Dalchini Benfits in Hindi – Dalchini (Cinnamon) ek prakar ka masala hai jo lagbhag har rasoi ghar mai mojud hota hai. Yeh swad aur sugandh se bharpur hota hai. Khane mai swad ko badhane ke alawa isse kai sehatmand fayde milte hai.
Dalchini ka sevan sir se lekar pair tak ke ango mai hone wale dard ko dur karne mai labhkari hai. Ise pani ke sath lene par sardi aur khansi mai rahat milti hai.
Iske alawa dalchini ka prayog aapko twacha sambandhi pareshaniyo mai bhi labh pahuchata hai. Dalchini ka podha bhale hi chota hota hai, lekin iske guno ki list kaafi lambi hai. Dalchini ki sukhi pattiyo aur chhal ko masale ke roop mai prayog kiya jata hai.
Aaiye aaj ham aapko batate hai Dalchini Benefits in Hindi, dalchini se milne wale swasth labho ke bare mai, taki aap bhi iske labho ka jankar iska istemal kar sake.
Dalchini Benefits in Hindi – Cinnamon Powder in Hindi
Sardi-Khansi Thik Kare
Sardi ya khansi hone par pani ke sath dalchini lene par aaram milta hai. Aur yadi aap dalchini ko shahad aur gungune pani ke sath milkar din mai 3-4 bar lete hai to sardi bilkul thik ho jati hai. Iske liye ek chammach shahad mai 1 chammach dalchini powder milaye aur iss mishran ko kha le, fir 1 glass gunguna pani pee le.
Muhanse Dur Kare
Cinnamon Powder Benefits twacha ke liye bhi hai. Dalchini se muhase aur acne ka upchar kiya jaa sakta hai. Iske liye 2 chammach gulab jal mai chutki bhar dalchini ka powder milaye. Ab iss mishran ko 10 minute tak chehre par lagaye aur fir dho le. Darahsal dalchini mai anti microbial gun paye jate hai to acne aur bacteria ko marte hai, jisse muhanse nahi hote aur twacha mulayam banti hai.
Hriday Rogo Mai Faydemand
Jaise jaise umra badhti hai insan ki dhamniya aur shiraye kathor hoti jati hai. Aese mai jo log dalchini aur shahad ka istemal karte hai unki dhamniya jyada shakth nahi padhti. Isliye 30 ke upar ke logo ko dalchini aur shahad ke mishran ko roti par lagakar khana chahiye. Aesa karne se dhamniyo par cholesterol jama nahi hoga aur heart attack ka khatra khatam ho jayega.
Jin logo ko ek bar heart attck aa chuka hai. Yadi ve log iss upchar ko karte hai to unhe wapis heart attack aane ka khatra tal jayega. Iske niyamit prayog se swas sambandhit samasyae bhi dur hoti hai.
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Migraine Mai Rahat Dilaye
Jo log migraine ki samasya se pareshan hai unhe niyamit tour par dalchini ka sevan karna chahiye. Kyoki Health Benefits of Dalchini ke anusar dalchini ke sevan se migraine mai hone wale dard mai rahat milti hai.
Diabetes Ka Khatra Kam Kare
Dalchini ka prayog madhumeh yane ki diabetes mai bhi labhprad hai. Jin logo ko madhumeh hai unhe bhojan mai 1 chammach dalchini powder jarur lena chahiye. Iske sevan rakt mai sharkara ka star kam karta hai. Aur jin logo ko type 2 diabetes hai unme rakt sharkara 18 se 24 fisadi tak kam ho jati hai.
Dalchini Health Benefits: Anya labh inhe bhi jane
- Jin logo ko jodo ke dard ki pareshani hai unke liye bhi dalchini kisi ramban aushdhi se kam nahi hai. Jodo ke dard mai roj subah aadha chammach dalchini powder ko ek bade chammach shahad mai milakar sevan kiya jaye to bahut jaldi labh hota hai.
- Cholesterol ko kam karne mai bhi dalchini faydemand hai. Iske liye do chammach shahad aur dalchini ka powder garm pani mai milakar pine se kuch hi dino mai cholesterol kam ho jata hai. Iss ghol ko din mai do bar pee sakte hai.
- Dalchini Weight Loss ke liye bhi faydemand hai. Jo log apna vajan kam karna chahte hai wo iska niyamit sevan kare. Iske liye chai mai ek chammach dalchini powder milakar use ubal le, phit use utar kar usme 2 chammach shahad milakar subah naste se aadha ghanta pehle le. Aesa kuch mahino tak karne se aapko motape se rahat milegi.
- Cinnamon and Honey Benefits bhi hai. Shahad aur dalchini ke upyog se immune system takatvar banta hai. Khoon mai safed kano ki vriddhai hoti hai, jo roganu aur virus ke hamle se sharir ki shuraksha karte hai. Viral bimariyo se ladne ki takat bhi badti hai.
- Agar aap balo ko ghana aur lamba banana chahte hai to dalchini isme bhi aapki madad kar sakti hai. Iske liye halke garm tel mai do chammach dalchini powder aur ek chammach shahad milakar sir mai lagaye. Isse aapke sir ka blood circulation accha hota hai aur bal ghane, majbut bante hai.
Iske alawa Dalchini Benefits in Hindi kai hai. Kai sodho mai samne aaya hai ki iske niyamit upyog se cancer ke rogo ko bhi badhne se roka jaa sakta hai. Lekin iska upyog simit matra mai hi kare. Aavyashakta se adhik istemaal se aapko nuksan bhi ho sakta hai.