Diarrhea is a very common complaint and usually is not serious which people have once or twice a year. In this condition you will have at least two or three loose motions or liquid bowel movements. It typically lasts up to two to three days and results dehydration due to fluid loss.
Diarrhea Causes due to increment in the secretion of the fluid into the intestine, decreased absorption of fluid by the intestine or rapid passage of stools through the intestine. Although it could be treated easily still as it affects our normal life therefore it is panic.
Most Common Diarrhea Causes and Their Symptoms
Diarrhea symptoms could be complicated or uncomplicated, as per their severity.
Uncomplicated Diarrhea
• Abdominal Cramps
• Thin, Loose or Liquid Stools
• Feeling of Urgency to Have a bowel Movement
• Vomiting
Complicated Diarrhea
• Blood or Undigested Food in the Stool
• Sudden Weight Loss
• Fever
You may also like:- Healthy Habits for Life: Janiye Swasth Rahne Ka Raaz
If the symptom lasts for more than 24 hours, immediately consult your doctor.
A virus that infects the gut is the most common cause of diarrhea and sometimes called as stomach flu or intestinal flu. The other Diarrhea Causes include:
• Eating foods that affect the digestive tract
• Drinking infectious or unclean water
• Nutritional deficit
• Infection by bacteria or food poisoning
• Intestine disease
• Digestive tract surgery
• Certain food allergies
• Certain medications
• Drinking excess alcohol
• Competitive running
• Some cancers
• Diabetes
• Radiation therapy
• Inflammatory bowel disease
• Hyperthyroidism
Follow the Effective Diarrhea Treatment for Perfect Cure
In case of mild Diarrhea the treatment could be done naturally, you could follow the simple regular routine and get back to normal easily. Ways for Diarrhea Treatment are:
• Let the diarrhea run its course for two to three days
• Eat safe foods like yogurt, potato, rice or bread
• Drink 8 to 10 glasses of water
• Drink fruit or vegetable juices as per your choice
• Include vegetable soup in your diet
• Avoid high fiber foods and dairy products
• Avoid drinks containing caffeine
• Consume honey or tea in between your meals
• Avoid drinking water with your meals, despite drink it in between or after your meal
If your diarrhea is not mild and making you feel discomfort in your rectal area with itching, burning or pain then
you can try these ways to get relief:
• Try warm baths or even you can sit in warm water for few minutes, afterwards pat the area dry with clean and soft towel.
• Apply white petroleum jelly over the anus.
Continuous Diarrhea Causes your body to lose large amount of body fluids, this makes you feel completely tired. And in this condition if you are not taking enough liquids then you may cause other health related problems like:
• Small amount of urine
• Headaches
• Increase in heart rate
• Dry skin
Some cases of Diarrhea need medications to get treated, if you are experiencing the condition for more than three days then consult your doctor and take some medications.
See more details of Diarrhea from Diet and Fitness.