These days hair loss is the major problem seen with all may be children, youths, adults or old women. Thinking about getting baldness, may put you in depression or may let you down in front of your friends and relatives. Various home remedies for hair fall are some of the prior precautions you could take up to get rid away from hair loss. But prior to it you must know the cause behind the problem.
What is the cause of Hair Fall?
- It may be caused due to lack of certain vitamin. Improper diet, less green vegetables intake, Deficiency of blood or less hemoglobin tension or stress can also be the cause.
- Due to hormonal changes in body.
- Dandruff.
- Thinning of hair can also lead to hair loss.
- Excessive use of shampoo, chemicals, hair dye and color.
- Itching caused due to some infection.
- Improper hair wash.
If you are facing any of the above problems, start referring home remedies. Generally 50-100 hair loss is normal but if it is more than you must contact a doctor or skin specialist too.
Easy to Apply Home Remedies for Hair Fall
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- Warm the hot oil and get its gentle massage done regularly, may be twice or once a week. Get it done before one hour of hair wash. If you are facing dandruff issue, you can put 2-3 drops of lemon juice. You can use different types of oil that suits your hair like almond oil, bio oil, olive oil, mustard oil, coconut oil etc.
- Try to do hair massage daily for at least 5-10 minutes. It will also give lot of relief to your mind and will give mental relief too. Having massage will help in stimulating circulation.
- Do not wash hair with hot or very hot water. This damages the hair shine very quickly. Always try to prefer cold or warm water.
- You can apply egg yolk, onion juice leave it for some time and then wash. Before washing them, you can apply and massage with honey.
- Curd mixed with lemon juice can be applied and then washed off. This removes dandruff and makes hair shine.
- Having green vegetables juices and soup can stop or reduce hair fall. As green vegetables contain large number of nutrients.
- Having Coconut water regularly will make your hair shine and increases the hair growth also.
- Meditation is also one of the ways, to reduce hair fall.
Try any of the above mentioned home remedies for hair fall and get long thick hair with you looking smarter, younger than before.