Osteoporosis causes reduction in bone mineral density (BMD), it is a progressive bone disease that decreases the bone mass and density which increases the risk of causing fractures. The disease may affect any man and woman, but white and Asian women are found more affected with the disease. It especially affects the older women who past their menopause.
Actually, bone is a living tissue, which continuously getting replaced by breaking down its old tissues. When Osteoporosis arises in the body, it halts the creation of new bones and removal of old bones due to which the bones become weak and brittle. You could try certain medications, healthy diet with some weight bearing exercises can help to prevent the bone loss.
Filter Out Some Common Osteoporosis Symptoms
Symptoms of bone loss in its early stages are very difficult to figure out because the disease starts silently and may remain unrecognized until a bone fracture. But some general Osteoporosis Symptoms and signs include:
• Constant, severe and sudden back pain
• Stooped posture
• Loss of height
• Easier than expected bone fractures
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List of Risk Factors Associated with the Disease
The risk of developing the disease is inversely proportional to bone mass. If your bone mass is higher, you are less likely to cause the disease. But some other risk factors which are out of your control include:
• Sex – Women are more likely to develop the disease than men.
• Age – As you get older, your risk of causing the disease gets higher.
• Genetics – If you have a family history of osteoporosis in your parents or near by relatives, then you are at high risk to develop the disease.
• Body Size – Those men and women who have small body frames are likely caused by Osteoporosis because they may have less bone mass.
• Sex hormones – Low level of sex hormones results in reducing the bone strength.
• Unhealthy Eating – Poor eating habit creates a nutrient deficiency, lower amount of protein and calcium lead to weak bones.
• Excessive Alcohol Consumption – Regular consumption of alcoholic drinks is very harmful to our bones. It slowly decreases the layers of bones.
• Tobacco – This factor is not clearly understood, but it is found that tobacco intake contributes to weak the bones.
Osteoporosis is also associated with some medications which are used to combat disease like:
• Acid Reflux
• Seizures
• Cancer
Some Effective Osteoporosis Treatment
Osteoporosis Treatment includes consuming some bone friendly medicines to strengthen the bones. The doctors will first make test to check your bone density, if the damage is not too high, then you will be suggested to undergo certain lifestyle changes to strengthen your bones.
If the damage is high, then you doctors will ask you to take some medications to recover from the loss.
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