When the nasal membrane get dried and cracked, it starts bleeding. Nose Bleeding is very common problem, which normally occurs in the hot days of summer or in the dry air of chilly winters. Commonly children are seen to suffer from it, the most. Actually, there are many tiny blood vessels in the delicate lining of our nose and these small capillaries could be easily broken, resulting in nose bleeding.
Nose Bleed Causes due to low humidity, colds and allergies, low levels of vitamin K, chronic sinusitis, high altitudes, excessive heat and blowing of the nose, and also few times it is a possible symptom of hypertension.
To stop Nose Bleed the very first action you could do is to pinch your nose firmly at the bridge (below your bone) of your nose.
Home Remedies for Nose Bleeding: Prevent Nose Bleeds
Inner nose is the most sensitive part of the body and when you see your nose bleeding, just blow it forcefully, this will blow out any clot, which is keeping blood vessel open in the nose lining.
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Once the clot gets out, the minute opening in the nose will contract itself. After this, you can start trying out the Home Remedies for Nose Bleeding.
Onion
Onions are rich in sulfur that has the best anti bacterial property. Inhale chopped onion for few minutes this will quickly heal the cuts and make you feel better.
Vinegar
Take a cotton ball and dip it into white vinegar, now keep it in the nostril, which is bleeding. It helps to heal the blood vessel walls and stops bleeding.
Ice
It is very nice in stopping bleeding, reducing the inflammation and constructing the blood vessels. Take crushed ice and put it in a cotton cloth, now place and compress this over the bridge of your nose till bleeding stops.
Diet
Include whole-wheat bread, popcorn and brown rice into your diet; these foods are rich in zinc, and zinc is a nutrient that is well known for maintaining body’s blood vessels.
Water
Main cause of nose bleeding is dryness, as dry air can dry the nose in no time. So try to be hydrated or try to moisten the air you breathe. Plenty of electronic devices are available in the market for the purpose.
Oranges
Oranges are the rich source of Vitamin C, which is very necessary to create moist lining in nose. So eat vitamin C rich foods to avoid nosebleed.
Following simple Home Remedies for Nose Bleeding also can prevent the problem effectively. Sitting up straight by keeping your head slightly forward may cause the blood to run down towards the throat. You can also put some lemon drops into your nostrils to alleviate bleeding.
Once your nosebleed has stopped, apply antibiotic ointment to the inside of your nose using cotton balls. This will kill the developed bacteria and will keep the nose moisten for long. Repeat this (especially on bed time) for several times up to 10 days to avoid bleeding again.
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