Humare sharir ke saath-saath hume apne vagina ko bhi puri tarah se saaf rakhna chaiye. Bhale ho Vagina apni safai ka kaam samay-samay par karti rehti hai, iska matlab ye nahi ki hum apne kaam ko nazarandaaz kar de. Ek Swastha vagina faydemand bacteria se samradhh hoti hai. Yeh bacteria se ladne me a PH level ko banae rakhne me madad karta hai. Isliye hume apni vagina ko har roz saaf karne ki jarurat hai.
Ek Swastha vagina self ko saaf rakhne ke liye kam matra me bowel movement ko secret karti hai. Easy words me kaha jae to vagina ki safai humare muh ko saaf rakhne ke liye banane vali saliva se sambhandit hai. Isliye mahilao ko vagina ki safai ka khas khayal rakhna chaiye.
Agar Vagina thik se kaam na kare to aapko jalan jesi samasya ka samna karna pad sakta hai. Vikit stithi me aapko doctor ki help leni pad sakti hai. To Janiye Vagina ko saaf aur swastha rakhne ke liye aasan gharelu nuskhe:
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Vagina: Janiye Kuch Aise Gharelu Nuskhe jo Rakhega Aapki Yoni ko Swastha
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Vagina ko Saaf Rakhe
Vagina ko paani se saaf kare. Saaf karte vakt apne secret ingredient ko aage se lekar piche tak saaf kare. Yeh vagina ko swaccha aur swastha rakhne ki ek basic tip hai.
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Samay-Samay Par Apne Napkin ko Badale
Period ke doran, napkin ko har 4 ghante me badale. Yeh sujhav aapki vagina ko saaf aur sehatmand rakhen me bahut madad karega.
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Sex Relationship
Sex Relationship ke baad apne secret ingredient ko paani se dhona bahut jaruri hai. Iss tarah aap genital infections se hone wali bimariyo se mukt rahege.
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Pubic Hair ko Nikale
Samay-Samay par apne pubic hair ko nikalte rahe. Iss tarah karne se aapko pasine ke karan aapni wali vaginal odor se chutkara milega tatha yeh vagina ko Swastha rakhne ka ek accha tarika hai.
Aaj aapne jane Vagina ko Swastha rakhne ke kuch aise gharelu nuskhe bataye hai jinse aap fit and fine reh sakte hai aur aapko kisi tarah ki koi bhi problems nahi dekhni padegi.
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