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Home Remedies for Arthritis: Gathiya Rog ke Gharelu Upchar

Arthritis ka dard itna tez hota hai ki vyakti ko na keval chalne-phirne balki ghutne ko modhne me bhi pareshani hoti hai. Ghutne me dard hone ke saath-saath dard ke jagah par sujan bhi aa jati hai. Is dard se rahat dilane me aapko sabse bada humdard hota hai, aahar aur gharelu nuskhe. To chaliye aaj hum aapko batate hai Home Remedies for Arthritis.

Kabhi- kabhi dard ke karan bukhar bhi aa jata hai aur yaha tak ki jodo ka aakar bhi teda ho jata hai. Kuch log to aise hote hai ki, hospital ke chakkar kaat-kaat kar itne thak jate hai ki, ve is bimari ke saath jina sikh lete hai.

Thand ke mousam me Gathiya ke marijo ko jyada pareshani hoti hai. Isliye unhe thand se bachne ka har sambhav prayas ka dhyan rakhna chahiye. Is bimari se bachne ke liye doctor aahar ka vishesh roop se dhyan rakhne ka bolte hai. Kyoki aap jo bhi khate hai uska seedha asar apke swasth par padta hai.

Home Remedies for Arthritis in Hindi: Gathiya Rog ke Liye Sahi Aahar

To chaliye iske upchar se pahle hum aapko Arthritis se bachav ke liye kya aahar lena chahiye uske bare me batate hai.

• Santulit aur digestible aahar.
• Chokor yukt aate ki roti tatha chilke vali mung ki dal khaye.
• Hari sabjiyo ka sevan kare jese horse radish, cucumber, gourd, luffa, cabbage, carrots.
• Dudh tatha use bane padartho ka sevan kare.

Home Remedies for Arthritis

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Home Remedies for Arthritis: Gathiya se Bachne ke Aasan Tarike

• Dard ke samay aap sun bath le sakte hai
• 5 % se 10 gram methi dane ka churan banakar subah-sham pani ke saath le.
• Lahsun ki kaliyo ko ek pav dudh me daal kar ubaal le phir use piye.
• Lahsun ke ras ko kapur me milakar malish karne se bhi dard se rahat mil jati hai.
• Laal tel se malish karne se bhi bahut aaram milta hai.
• Garm dudh me haldi milakar din me 2-3 bar piye.
• Sone se pahle dard se prabhavit hisse par garam sirke se malish kare.
• Sharir me pani ki matra santulit rakhe.
• Jodo ke dard se bachne ke liye sabse accha hai ki, aap gomukhasana kare.

Upar aapne jane Home Remedies for Arthritis. Jisse ki aap aasani se gathiya rog se bach sakte hai. Kyoki yeh bimari agar ek bar ho jaye to lambe samay tak rahti hai.

Lekin agar in Gharelu Upchar se bhi aapko araam na mile to turant doctor ko dikha kar dawa ka sevan start kar de. Yeh medicine sujan aur dard ko kam karti hai. Saath hi khoon me uric acid ki matra ko bhi kam karti hai.

Get more details of Arthritis from Home Remedies.