Trikonasana in Hindi: Sharir Ke Liye Faydemand Tribhuj Mudra
Yog hamare rishi muniyo dwara diya gaya anutha uphar hai, jisko apnakar hum sadachaar ka jivan vyatit kar sakte hai. Yog karna sharir ke liye bahut faydemand hota hai isko karne se kai rog...