Kudrat ne hume kai aisi jadi butiya di hai, jinke istemaal se hum apni energy ko praktitk roop se badha sakta hai. Jisske liye aaiye hum aapko Natural Energy Boosters ke baare mai batate...
Kya aap jante hai ki agar aap apne blood group ke according apne bhojan ka chunav kare to aap rogmukt rah sakte hai. Iss tarah ka aahar chun kar aap swasth rah sakte hai....
Dudh se nirmit swadisth cheese ke liye khajane ke saman hota hai. Yeh hamari haddiyo ke liye bahut accha mana jata hai. Kyoki yeh calcium ka sabse bada source hota hai. Iske liye hum...
चिरौंजी वैसे तो काफी छोटी छोटी होती है पर काफी ज्यादा पौष्टिक तत्वों से भरपूर भी होती है। चिरौंजी को इंग्लिश में कुडप्पा आलमंड (cuddapah almond) के नाम से जाना जाता है। चिरौंजी के...
Ayurveda ke anusaar kulthi gram tasir aur halke theekhe swaad wali hoti hai. Yeh pachne mai aasan, sharir mai pitt aur rakt badati hai. Ayurveda mai yeh dal manav sharir ke liye faydemand mani...
Bael ek aushadhiya gun wala phal hai jisko hum Bilva, Aegle Marmelos, Wood Apple ke naam se bhi jana jata hai. Ye phal hard, woody aur taste me mitha lagta hai. Isme protein, beta-carotene,...
Sundar aur swasth twacha jo acchi lagti hai, lekin ise pane ke liye dekhbhaal aur rakhrakhav ki avshyakta padti hai. Agar aap accha khayenge to aapki twacha bhi swasth rahegi. Khane-peene ka prabhav jitna...
Brown rice sabse poshtik khadya padartho me se ek hai. Brown chawal me kai poshak tatva hote hai jo sharir ko swasth aur majboot banate hai. Iss rice ki bahari parat nikalkar banaya jata...
Motape par kabu pane ke liye sahi khan pan tatha vyayam dono ki jarurat hoti hai, lekin kya aap jante hai ki motape ko kum karne ke liye har bharatiya rasoi mai aise aahar...
Amchoor powder bhojan ke swad ko badane ke saath aapke swasth ke liye bhi faydemand hai. Yeh aapke pachan tantra ko badava dene, vajan kam karne, aankhon se lekar cancer jese jaanleva rogo ko...