Home Remedies for Heartburn – Now Eat Unlimited
When stomach acid backs up into the Esophagus then one feel a burning pain, this is called Heartburn. Large Meals as well as certain foods are the reason behind it. Four out of Five people suffer with it regularly and our irregular lifestyle is responsible for this. It is just a symptom more so than a disease.
If you are overweight, smoker, pregnant or have a condition like hiatal hernia, then you are more likely to have heartburn. Certain types of medication are also responsible for this problem. But here are some tips to solve this problem with the Natural Home Remedies for Heartburn.
Home Remedies for Heartburn to Sort Acidity Problem
Water – A natural cure
Drinking a glass full of cold water can wash back the acids down to the stomach to release the problem. It is one of the healthiest ways to overcome Heartburn and one of the easiest ways to apply at home. It is found more effective over any kind of medication, without leaving any side effects.
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Saliva – Neutralizes Stomach Acids
It is very hard to believe in this remedy but actually it is very effective. Large amount of saliva get diluted with the acids and clears it more quickly. So chew a gum or suck a candy, to produce large saliva. It naturally cures heartburn problem and results quickly.
Baking Soda – Answer for Acid Reflux
It is well known for its numerous cooking benefits. The key ingredient in baking soda that is responsible in treating acid reflux is “Sodium Bicarbonate”. It acts as an Antacid to help in neutralizing stomach acid after eating. You can take various dosages to get instant relief, depending on the age or body wait. Normally doctors suggest taking half or full tea-spoon of baking soda.
Do not drink the soda itself; you are required to mix it with water and lemon juice for better results. Mix half tea-spoon of baking soda and few drops of lemon juice with a cup of warm water and drink immediately. We need lemon juice to dispel some of the gas baking soda creates in the stomach when it comes in contact with stomach acid.
This home remedy is very effective and commonly used by the suffered people. It gives a rapid relaxation within few seconds.
Aloe Juice – An Herbal Tonic
Aloe is a plant which is used to sooth the burns, generally people think to use it for something like sunburn. But it can do more than that. It has the property to reduce inflammation; therefore it can be used to treat heartburn. A glass full of Aloe Vera juice can slash the burning.
Take out half cup of Aloe Vera pulp from the plant, add a small amount of water, and then mix it well using juicer-grinder. You can also add a small pinch salt to enhance its taste. Drink this juice before taking your meal, it keeps your stomach cool and reduces the chances of heartburn.
All these Home Remedies for Heartburn are very efficient and does not include side effects. One can try any of them to cure the trouble. Each of the above are easy to apply with quick results.
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