Janiye Causes of Hernia Ke Baare Mai Jaruri Tathaye
Hernia aisi bimari hai ho ang ke atirikt vikas ke karan utpanna hoti hai, yani agar sharir ka koi ang apni samany isthiti se adhik badh jaye to vah hernia kahlata hai. Yeh sharir...
Category: Diet And Fitness
Acidity Treatment in Hindi, Iss Pareshani se Bachne ke Upay
Hum jo khana khate hai uska sahi tarah se pachan bahut jaruri hota hai, pachan ki prakriya se hamare pet mai ek aise acid ko banata hai, jo pachan ke liye bahut jaruri hota...
Aaiye Jane Hair Loss from Thyroid ke Baare Mai
Asamanya roop se niskriy aur ati sakriya thyroid se bhi baalo ke jhadne ki samasya shuru ho sakti hai. Jisse ki bahut se log pareshan rahte hai. Halaki Thyroid rog ki vajah se baalo...
Ab Paiye 6 Pack Abs Kuch Assan Tariko se
Aajkal ke yuva purusho par bhi ek junoon sa chad gaya hai ki we bhi 6 Pack Abs banaye jese ki unke favorite Bollywood stars ke hote hai. Iss daur mai ladkiyo ko bhi...
Benefits of Stretching se Banaye Apni Body ko Flexible
Stretching hamare sharir ke liye bahut faydemand hoti hai. Yeh dard ko kam karne, posture ko theek karne aur maspeshiyo ko aaram dene mai madad karta hai. Yeh vyayam ka hi ek roop hai,...
Yoga Mudra Benefits in Hindi: Kai Bimariyo Ko Dur Kare
Jab bhi hame acche swasthya ko pane ke tarike ke bare mai janna hota hai, to ham aksar logo se yog ke aasano ke bare mai puchte hai, yaha taki net par bhi yahi...
Gym Tips in Hindi, Rakhiye Apne Aap ko Physically Fit
Fitness funda aajkal jarurat ke alawa trend bhi banta ja raha hai. Iske liye diet se lekar yoga, aerobics, dance therepy aur anya kai madhaym hai. Aise hi ek behad prachilit madhyam hai gym....
Amaltas Benefits: Sehat aur Twacha ke Liye Faydemand
Kya aap jante hai ki cities me garden aur sadko ke soundaryakaran ke liye lagaye jane wale Amaltas (Cassia Fistula) ke ped ke sabhi ang jese phal pattiya ka istemaal prachin kal se hi...
After Delivery Tips, Prasav ke Baad Makeover
Prasav ke baad jaha maa ki jimmedari bad jati hai, vahi dusri tarf uske sharir ka shape bhi bigad jata hai. Raat bhar jaagkar bacche ki dekhbhaal karne ki vajah se mahilaye apne sharir...
PCOS Treatment in Hindi, Mahilao ki Samasya ka Ilaj
Aaj kal mahilao mai PCOS matlab ki Polycystic ovary syndrome ki samasaya dekhne ko mil rahi hai. Chinta ki baat yeh hai ki kai saalo pahle yeh bimari keval 30 ke upar ki mahilao...