Fever Diet Tips in Hindi: Bukhar mai Khane Wale Aahar
Bukhar se koi bhi vyakti pidit ho sakta hai. Kai bar mousam ke badalne par, jyada thakan ya fir sankraman ke hone par vyakti isse grasit ho jata hai. Bukhar wale vyakti ko kuch...
Category: Diet And Fitness
Arthritis Diet in Hindi – Gathiya Rogi Kya Khaye, Kya Na Khaye?
Gathiya rog jise amavat bhi kaha jata hai. Yeh ek bahut pidadayak bimari hai. Gathiya rog sharir ki haddiyo mai uric acid ki matra jyada bad jane se hota hai. Jab yeh uric acid...
Good Carbs vs Bad Carbs in Hindi: Jane Inka Swasth Par Asar
Carbohydrates ko niyamit apne aahar mai shamil karna aavshyak hota hai. Kyoki carbohydrates sharir ko urja dene ka kaam karte hai. Ham jis bhi tarah ka khana khate hai usse sharir ko carbohydrate milta...
Detox Diet Plan in Hindi: 7 Din mai Vajan Kam Kare
Aaj ke samay mai motapa ek badi samasya ban gaya hai. Har choutha vyakti apne badhte vajan ko lekar pareshan hai. Apne vajan ko kam karne ke liye log vyayam karte hai. Vyayam ko...
Kayam Churna in Hindi – Pet Ki Pareshani Kare Chumantar
Humare desh sadiyo se hi ayurvedik aur jadi-butiyo mai vishvas rakhta hai. Aaj chahe hum 21vi shatabdi mai pravesh kar chuke hai, lekin aaj bhi humara vishvas unn par kam nahi huya hai. Bahut...
Natural Food Benefits in Hindi: Prakratik Aahar Ke Fayde Janiye
Har koi swasth jeevansheli jeena chahta hai. Ek swasth aur sehatmand jindagi ke liye keval vyayam hi nahi balki santulit aahar ka lena bhi jaruri hai. Lekin aajkal ki lifestyle ki baat kare to...
Cold Drinks in Hindi – Swadisht Lekin Sharir Ke Liye Hanikarak
Garmi ka mausam shuru ho gaya hai, tej dhup aur bahta pasina logo ko thandi chijo ki taraf aakarshit karta hai aur log ice cream, barf aur cold drink ka upyog jayada se jayada...
Types of Tea in Hindi: Janiye Chai Ke Prakar aur Inke Fayde
Ham mai se adhiktar log apne din ki shuruwat ek cup chai ke sath karte hai. Kuch log to din mai 2-3 baar bhi chai pee lete hai. Chai ek bahut hi swadisht pey...
Healthy Food Benefits in Hindi: Poshtik Aahar Ke Fayde
Pure vishva mai lagbhag 80% yuva acchi shikha or rojgar ke liye apne ghar se dur rehte hai. Yahi vajah hai ki vyastata ke karan wo healthy food ki bajay fast food khana jayda...
Weight Gain Exercise in Hindi – Vajan Badhane ke Tarike
Waise to aajkal ke yuva vajan ghatane ke liye gym or yoga ki madad lete hai. Par jab baat vajan badane ki ho to kuch samajh nahi aata Hai. Parantu kuch logo ka sharir...