Kokum Benefits in Hindi: Dhero Guno se Bharpur ye Phal
Kokum Goa aur Gujarat me paya jane wala phal hai, yeh ek juicy plum ki tarah hota hai jo sharir ko shitalta ke saath anya swasthya Laabh deta hai. Isse hone wale swasth laabho...
Category: Food
Daily Essential Nutrients, Jaruri Poshak Tatvo ke Laabh
Ek swasth jivan bitane ke liye poshak tatvao ki bahut jarurat hoti hai. Protein, calcium aur vitamin ke alawa bhi aahar hota hai, jisme adhik se adhik poshak tatva moujud hote hai. Lekin kya...
Sehat ke Liye Faydemand Hai Bathua (Goosefoot)
Bathua har ghar me khaya jane wala aam saag hai jisse aap iske bina swasth Laabh jane hi kha lete hai. Isme bahut se Vitamin A, Calcium, Phosphorus, aur Potassium paya jata hai. Aaiye...
Jackfruit Health Benefits: Swasth ke Liye Laabhkari Katahal
Bharat me sabse jyada pasand kiya jana wala phal katahal vishva me sabse bada hota hai. Katahal ki sabji, pakode ya achar kai logo ka favorite hota hai. Jab yeh pak jata hai tab...
Health Benefits of Plums: Aloo Bukhara ke Behatrin Laabh
Aloo Bukhara jisko English me plums ke naam se jana jata hai. Ye sabse colorful aur swadisth phal hai. Ise taaza ya sukhakar khaya jata hai. Aloo Bukhara ke kai swasth Laabh hote hai....
Green Chilli Benefits – Swad Hi Nahi Sehat Se Bhi Bharpur
Hari mirch ko istemal karne se khane mai swad aa jata hai. Yadi khane mai mirch na ho to aap chahe kitne hi masale kyu na daal de, khana majedar nahi lagega. Vese to...
Isabgol Benefits in Hindi: Kai Bimari ka Aadhunik Ilaaj
Aadhunik ilaaj ke dor me ‘Isabgol’ ka mahatva lagatar badta ja raha hai. Pachan tantra se sambandhit samasyao me dawa ke roop me iska istemaal ho raha hai. Yeh laghbhag 3 foot uche podhe...
Bodybuilding Foods, Muscle Banane ke Liye Khaye Yeh Aahar
Agar aap par bodybuilding ka junun hai, to abhi se hi sahi diet lena start kar de. Acchi body vale vyakti apne diet me aise khaas aahar lete hai, jisse unki body muscle turant...
Foods To Eat During Period: मासिक धर्म के दौरान इन आहारों को खा कर रहें स्वास्थ्य
अक्सर महिलाओं को मासिक धर्म के दौरान कई तरह की समस्याओं का सामना करना पड़ता है। इस दौरान कई महिलाओं को असहनीय दर्द भी झेलना पड़ता है और कुछ महिलाएं दर्द के कारण कुछ...
Janiye Simple aur Best Way to Detox Your Body
Kya aap hamesha susti ka anubhav karte hai? Kya achanak se aapke chehre par muhase aur twcha par fhunsiya nikal aati hai? kya aap apne pachan tantra me gadabdi mahsus kar rahe hai? Aise...