Kishoravastha aur yuvavastha mai hone wale sharirik badlav ke karan tatha kuch anya karno ki wajah se Swapandosh hota hai. Jaise ki iske naam se pratit hota hai swapan se sambandhit rog ko swapandosh...
Badhti umra, tanav aur dushit vatavaran ki wajah se chehre par jhaiya aur kalapan chane lagta hai. Dhul aur mitti se chehre par keel aur muhase ho jate hai aur inse pade daag aur...
Aaj ke wakt mai har koi chahta hai ki wo fit and fine dikhe. Aakarshak dikhne ka sapna aajkal keval models aur actors ko hi nahi hai, ab to har aam vyakti bhi aakarshak...
Aajkal ki badalti jivanshely aur galat khanpan ke chlate logo mai tond ka badhna, motapa, aadi samasya dekhne ko mil rahi hai. Darahsal vyastata ke chalte log sharir ko swasth aur fit rakhne ke...
Aajkal ki lifestyle ke chalte bado ke sath-sath bacche bhi kai prakar ki bimariyo ki chapet mai aane lage hai. Bar bar hone wali bimariya unke vikas mai badha banti hai. Isliye unke sharirik...
Yog hamare sharir aur swasth dono ke liye bahut faydemand hota hai. Bahut se yogasano mai shirshasana bhi ek prakar ka yoga hai jise sar ke bal kiya jata hai. Iss aasan ko sabhi...
Aniymit aur anuchit khanpan ke chalte motapa aajkal ke logo ki aam samasya ban chuka hai. Motape ko kam karne ke liye log kai prakar ke tariko ko apnate hai jaise vyayam jana, dieting...
Din-bhar ka dhul rahit vatavaran aur dhup ki wajeh se hamare chehre mai bahut se muhase aur pimples ho jate hai. Aur jab yeh muhase thik hote hai to chehre par daag chhod dete...
Dinbhar ke kam-kaj aur tanavpurn jivanshelly ke chalte logo ko tanav aur kai prakar ki pareshaniyo ka samna karna padta hai. Tanav ke chalte sharir ko kai bimariya gher leti hai unme se ek...
Aajkal ki tanavpurn jindagi aur kamkaj ke chalte sar dard hona aam bat hai. Iss sar dard ko dur karne ke liye log pain killer ka sahara lete hai. lagatar sar mai dard bane...