Subscribe Whatsapp

Frozen Food: Janiye Isse Jude Kuch Samanya Myths

Kaam ki thakan ke baad jab khana banana mushkil ho jata hai to Frozen Food sabse accha vikalp ke roop mai samne aata hai. Isse aap apni bhukh ko to chutkiyo mai mita lete hai. Halaki iss food ko lekar aam dharna hai ki ek hi samay me yeh swasth aur jald nahi ban sakta. Lekin kuch shodh ne iss baat ko galat mana hai. Aaiye aise hi kuch myths ke bare mai jante hai.

Vyast jindagi mai logo ke paas khana pakane ke liye samay kam ho gaya hai, jisse ab humare desh mai bhi frozen food ka chalan badh gaya hai. Kaam ki thakan ke baad jab khana banana mushkil ho jata hai to iss food ka sabse acche vikalp ke roop mai samne aata hai.

Isse aap apni bhukh ko to chutkiyo mai mita sakt lete hai. Halaki yeh food jald banana ki suvidha pradan karta hai lekin kabhi-kabhi iske poshak tatva nasth ho jate hai.

You may also like:- Bad Cholesterol ko Kam Karne ke Bemisaal Tarike

Frozen Food: Janiye Refrigerator ka Khana Swasth ke Liye Kesa Hota Hai

Frozen Food Myths

Myth 1: Kam Poshak Hote Hai Frozen Food

Halaki yeh baat sach hai ki fresh food kit ulna mai frozen food store karne ke douran apne kuch poshan ko kho dete hai. Chahe aap taaza sabjiya banaye ya frozen, khana pakane ka tarika aapke bhojan mai poshak tatvo ke mulyo ko prabhavit karta hai. Jab aap frozen food ko ubalne ki jagah steam karte hai, to aisa karne se sabjiyo ke poshak tatva adhik barkarar rehte hai. Yeh High Fiber Foods bhi hote hai jo swasth ke liye ache hote hai.

Myth 2: Sabhi Frozen Food Mai Bahut Jyada Prostate Hote Hai

Halaki grocery frizer prostate se bharpur hote hai, lekin aapke paas bahut saare swasth vikalp mojud hote hai. Jab frozen food ka chayan prakritik food ke roop mai karte hai to prostate product tak pahuchna mushkil hota hai. Isliye kharidne se pehle uske label par likhe ghatak ki janch kar le. Kyuki frozen prakriya apne aap mai ek prakritik sanrakshak tarika bhi hai.

Myth 3: Frozen food Adhik Mahange Hote Hai

Yeh myth sahi nahi hai kyuki Frozen Food ko adhik mahanga hone ki jarurat nahi hai. Halaki pre packed suvidha wale food whole frozen food jese aalu aur sabjiyo kit ulna mai adhik mahange hote hai. Yaha tak ki aasan frozen food restaurant mai khaye jane food ke bill ki tulna mai kaafi saste hote hai.

Myth 4: Kisi Bhi Food ko Frozen Kiya Ja Sakta Hai

Kai tarah ke food ko prabhavi dhang se frozen kiya ja sakta hai aur uske swad aur banawat ko bhi barkarar rakha ja sakta hai. Lekin sabhi prakar ke food ko frozen nahi kiya ja sakta hai kyuki kuch food frizer mai store karne par jald apna swad kho dete hai.

Myth 5: Frozen Karne se Bacteria Khatam Ho Jate Hai

Jab food ko freeze karne ke liye tayar kiya jata hai, to kuch suraksha upayo ko dhyan mai rakha jata hai. Halaki yeh baat sahi hai ki bhojan ko freeze karne se bacteria nischkriya ho jata hai, lekin bacteria ke jokhim ko khatam nahi karta. Ek baar food ko defrost karne par hanikarak bacteria bana rehta hai.

You may also like:- Home Remedies for Food Poisoning: Vishakt Bhojan se Duri

Myth 6: Frozen Food Humesha ke Liye Hote Hai

Yeh baat sach hai ki taaze aahar ki tulna mai Frozen Food ki life jyada hoti hai. Lekin lambe samay tak inhe store karne se yeh food apni gunvatta aur swad kho dete hai. Jese kaccha mans 4-12 mahine, paka huya mans 2-4 mahine, sabjiya aur phal 8-12 mahine aur soup 2-3 mahine tak store kiya ja sakta hai.

Myth 7: Pighle Food ko Phir se Frozen Nahi Kiya Ja Sakta Hai

Mana jata hai ki Frozen Food ke ek baar pighalne ke baad ise dobara store nahi kiya ja sakta hai. Lekin yeh baat sahi nahi hai kyuki aap ek baar nikalne ke baad dobara surakshit tarike se store kar sakte hai. Lekin 2 ghante se jyada der tak bahar rakhne ke baad ise dobara store karne se bache kyuki nami ko nuksaan hone ke karan food ki gunvatta kam ho jati hai.