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Home Remedies for Food Poisoning: Vishakt Bhojan ko Dur Kare

Humare bharat desh ki janta ne ab ghar ka khana kam aur bahar ka khana jyada shuru kar diya hai. Office ki hi baat kar li jaye to, log apna lunch bahar hi khate dekhe jate hai. Agar karan pucho to bolege ki unhe khana banana ka samay nahi milta. Bahana chahe jo kuch bhi ho, restaurants me khaya gaya khana pet ko kafi bhari pad jata hai aur logo ko Food Poisoning (Foodborne Illness) ki bimari ho jati hai. To aaiye jante hai Home Remedies for Food Poisoning.

Barish ke mousam me Vishakt Bhojan se hone wali bimari ka khatra adhik rehta hai. Wese bhi garmi aur barish ka mousam sehat ke lihaaj se khatarnak hi hota hai. Garmi aur barish ke mousam me sankramak roganu ghatak ho jate hai. Iss mousam me kai rogo ke hone ki sambhavna rehti hai. Barish me pani ki adhikta ke karan sankraman roganu badte hai. Aaiye jante hai Isse hone wale khatre.

Barish Me Food Poisoning ke Khatre

• Barish ke mousam me masaledar bhojan ka sevan aapki sehat kharab kar sakta hai.
• Iss mousam me fish, meat khane se Foodborne Illness ki sambhavna jyada bad jati hai.
• Bhojan pakane ke douran saaf-safai ka dhyaan rakhe ya phir bina dhoye sabjiyo ka istemaal na kare. Aur bina dhoye phal bi na khaye.
• Garmi aur barish me adhik thande padarth ka sevan na kare isse aapko bahut problem ho sakti hai.
• Yadi aapko khane ke kuch ghanto paschat ulti, ji machalna ityadi ki shikayat hoti hai to iska meaning hai ki aap bhi iss parershani se grasit ho. Isse bachne ke liye apnaiye Home Remedies for Food Poisoning.

Home Remedies for Food Poisoning

Home Remedies for Food Poisoning: Iss Bimari se Bachne ke Upay

Aaiye jante hai jab aapko Vishakt Bhojan ki samasya ho jaye tab kya khaye aur kis tarah iss bimari se chutkara paye ye janane ke liye niche diye gaye Gharelu Nuskhe ko jarur pade.

1) Adrak

Adrak ek prakritik antibiotic hai jo ki kharab pet ko sahi kar deti hai. Aap chahe to iski chai pi sakte hai ya phir khane me iska prayog kar sakte hai.

Ginger-Adrak
Source: “hindi.boldsky.com/”
2) Nimbu

Nimbu me bahut acche prakar ke acid paye jate hai jo ki pet me pal rahe bacteria ko marte hai.

Lemon-Nimbu
Source: “simple-natural-remedies.blogspot.com”

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3) Tulsi

Agar aap tulsi se bani chai ya koi vyanjan kha le to aapka pet kharab bacteria se mukti pa sakta hai.

Tulsi Leaves
Source: “hindi.boldsky.com/”
4) Pudina

Iss bimari ke samay aapko pudine ke ras ka sevan karna chahiye.

Pudina-Mint
Source: “hindi.boldsky.com/”
5) Jeera

Jeera aapke swasth ke liye bahut hi laabhkari hota hai. Isko khane se sujan kam ho jati hai. Ek spoon jeera pet ke dard se rahat dilayga.

Cumin Seed-Jeera
Source: “hindi.boldsky.com/”
6) Anaar

Anaar ka ras diarrhea bhagane ke liye accha hota hai. Iske alawa anaar ke ped ki chal bhi kai pet ki bimariyo ko thik karne me madadgar hoti hai.

Pomegranate-Anaar
Source: “food.ndtv.com”
7) Brown Sugar

Pet me sankraman hone ki wajah se insaan ke andar ki sari energy khatam ho jati hai. To aise me ek spoon brown sugar kha lene se energy wapas mil jati hai.

Brown Sugar
Source: “hindi.boldsky.com/”
8) Dahi

Dahi ek antibiotic hai jo ki diet me jarur lena chahiye. Isse food poisoning jald hi thik hoti hai.

Yogurt-Dahi
Source: “hindi.boldsky.com/”
9) Aloe Vera

Aloe Vera ka gel iss bimari ko thik karne me madadgar hota hai. Ye Home Remedies for Food Poisoning ke liye sabse karagar upay hai. Jab bhi pareshani ho jaye tab aadha cup aloe vera gel pii jaye aur swasth rahe.

Aloevera Gel
Source: “hindi.boldsky.com/”
10) Apple Cider Vinegar

Roz 1 spoon apple cider vinegar aapke kharab pet ko thik kar sakta hai.

Apple Cider Vinegar
Source: “hindi.boldsky.com/”
11) Methi Dana

Methi ko aadha cup pani me bhigo de. Aadhe ghante ke baad pani chan kar methi ko thoda-thoda kar pure din khaiye. Isse aapka pet bilkul sahi ho jayga.

Fenugreek Seed-Methi Dana
Source: “hindi.boldsky.com/”
12) Black Tea

Black Tea aur Green Tea pine se bhi aapko rahat mil sakti hai. Isme bhari matra me anti oxidants paya jata hai jo sharir se toxic substance ko nikalta hai aur aapko fitness pradan karta hai.

Black-Tea
Source: “prideofindia.net.in”
13) Banana

Kele me potassium hota hai jo ki pet ko bandhne me madad karta hai. Isliye jab bhi aapko pet se sambandhit koi bhi pareshani ho to iska sevan jarur kare.

Banana-Kela
Source: “hindi.boldsky.com/”

Upar aapne jane Food Poisoning se bachne ke liye kuch aasan gharelu upay. Agar aap iss pareshani se grasit hai to try kijiye humare simple remedies aur kijiye Vishakt Bhojan se hone wali bimari ko apne se hamesha ke liye dur.

Get more details about Foodborne Illness from Home Remedies.