Ayurveda naam ka arth hai jivan ka gyaan ek prachinatam chikitsak pranali hai. Isse atharvaveda ka updesh kaha jata hai. Yeh vigayan, kala aur darshan ka mishran hai. Lekin dekha gaya hai ki, aaj...
Manushya jivan mai kaam vasna ka apna ek alag mahatv hai, kyoki aam jivan ke sath-sath yah bhi prakrati ka ek niyam hai. Apne pariwar aur vansh ko aage badane ke liye har vyakti...
Hernia aisi bimari hai ho ang ke atirikt vikas ke karan utpanna hoti hai, yani agar sharir ka koi ang apni samany isthiti se adhik badh jaye to vah hernia kahlata hai. Yeh sharir...
Brown rice sabse poshtik khadya padartho me se ek hai. Brown chawal me kai poshak tatva hote hai jo sharir ko swasth aur majboot banate hai. Iss rice ki bahari parat nikalkar banaya jata...
Hum jo khana khate hai uska sahi tarah se pachan bahut jaruri hota hai, pachan ki prakriya se hamare pet mai ek aise acid ko banata hai, jo pachan ke liye bahut jaruri hota...
Asamanya roop se niskriy aur ati sakriya thyroid se bhi baalo ke jhadne ki samasya shuru ho sakti hai. Jisse ki bahut se log pareshan rahte hai. Halaki Thyroid rog ki vajah se baalo...
Aksar chehre, haath, kandhe par sun spot aur jhaaiya ubhar jati hai. Aise mai kisi mahila ke chehre par kisi nishan ka hona uske liye chintajanak vishay ho jata hai. Halaki yeh spot se...
Motape par kabu pane ke liye sahi khan pan tatha vyayam dono ki jarurat hoti hai, lekin kya aap jante hai ki motape ko kum karne ke liye har bharatiya rasoi mai aise aahar...
Aajkal ke yuva purusho par bhi ek junoon sa chad gaya hai ki we bhi 6 Pack Abs banaye jese ki unke favorite Bollywood stars ke hote hai. Iss daur mai ladkiyo ko bhi...
Stretching hamare sharir ke liye bahut faydemand hoti hai. Yeh dard ko kam karne, posture ko theek karne aur maspeshiyo ko aaram dene mai madad karta hai. Yeh vyayam ka hi ek roop hai,...