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Amla Benefits in Hindi: Is Phal Me Chupe Hai Dhero Laabh

Amla ek aisa fhal hai, jo ki prakriti ne hame vardan ke roop me diya hai.Isse taiyar murabba, mithai, jam, powder, achar, juice aadi swasth ke liye bahut laabh kari hote hai. Kai log to ise kaccha hi khate hai, lekin phir bhi iske gunkari faydo ke bare me jayada ptaa nahi hota hai.To chaliye aaj hum aapko batate hai Amla Benefits in Hindi.

Amla me vitamin C bharpur matra me hota hai. Agar har insaan roj 50 milligram vitamin C ki jarurat hoti hai. Aise me agar aap ek amla kate hai, to aapko do santre ke equal vitamin C ki prapti hoti hai. Iske alawa bhi amla me kai gun hote hai, jinke bare me hum is article me baat karenge.

Amla Benefits

Amla Benefits in Hindi: Is Fhal Se Milte Hai Swasth Rahne Ke Raaz

Epistaxis

• Yadi bahut dino se naak se khun nikal raha hai to amla ke ras ki kuch bunde naak me dale. Keval pauch minutes ke baad khun behana band ho jayega.
• Jinhe epistasis ki problem hamesh hoti hai, unhe amla ka juice pina shuru kar dena chahiye aur amla ke pest ko sar me lagana chahiye.

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Budhepan Tak Javan Banye

• 5 % gram amla ka powder ka sevan niyamit roop se karne par baal hamesha kale rahte hai aur aapke budhape me bhi shakti bani rahti hai.
• Saath hi aap hamesha javaan dikhoge.

Diabetes

• Rojana amla ka juice pine se aapke sharir ka sugar level control rahta hai.
• Saath hi aapko hamesha ke liye madhumay rog se chutkara mil jayga.

Sar Dard

• Amla ko piskar uske pest ko apne sar par lagaiye, isse aapka sar dard turant gayab ho jayga.
• Jinhe sar dard ki problem hamesha rahti hai, unhe amla ka sevan rojana karna chahiye.

Dimag Tej Banata Hai

Amla Benefits ki baat kare to yeh iska sabse bada fayda hai ki, regular amla ke sevan se aapka dimag tez hota hai.
• Saath hi agar aapka concentration bhi badat hai.

Khujli Ki Samasaya Se Chutkara

• Amla ke powder ko kisi bhi tel me milakar uski malish karne se khujli ki problem hamesha ke liye dur ho jati hai.
• Saath hi yeh upaye skin ke kisi bhi infection ko bhi dur karta hai.

Sawsth Rakhe

• Jo log swasth rahna chahte hai, vo taja amla ke ras me shahad milakar piye uske bad upar se dudh piye isse aapka swasth hamesha accha rahat hai.
• Din bhar prasannata ka anubhav hota hai, aapke sharir me energy level bana rahta.

White discharge

• Bahut si mahilaye white discharge ki problem se grasit rahti hai. Jisske karan unme weakness bhi aa jati hai.
• 3 gram amla ke powder aur 6 gram shahad ko milakar khaye. Agar aap iska sevan ek mahine tak karenge to white discharge ki problem se hamesha ke liye chutkara pa sakte hai.

Upar aapne jane Amla Benefits in Hindi. To bas der kis baat ki aaj se hi iska sevna start kar de aur swasth rahe.

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