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Avoid Pregnancy in Hindi: Unchahe Garbh se Chutkara

Avoid Pregnancy: Vese pregnant hona har ladki ke liye khushi ki baat hoti hai, lekin kuch couple aise hote hai, jo ki jaldi baccha nahi chahte hai par iska yeh matlab nahi hai ki vo apni life se romance ko dur kar de. Ya unwanted pregnancy ke darr se apni sexually life ko kharab kar de.

Aaj kal dekha gaya hai ki, har couple pahle ek dusre ko samjhna chahte hai, ek dusre ke prati pyaar ko badana chahte. Aur jab unke beech me aapsi samjh bad jaye, vo ek dusre ko acchi tarah jaan pahchan le tab ve chahte hai ki unki life me koi baacha aaye.

Vese bahut se tarike hote hai, jis ki help se aap unwanted Pregnancy ko avoid kar sakte hai. Aur apni romantic life ko jee sakte hai. To chaliye aaj hum aapko batate hai how to avoid pregnancy naturally.

Avoid Pregnancy in Hindi

How to Avoid Pregnancy Naturally: Garbhavastha ko Rokne ke Upay

Couples Discussion

• Unwanted garbh se bachne ke liye accha hai ki couple aapas me discussion kare ki konsa garbh nirodhk sahi hoga.
• Dhyan rahe ki aap jo birth control method ka use kare, use hi lagatar karte rahe.
• Emergency Contraception ka bhi use kiya ja sakta hai lekin yeh bilkul bhi swasthvardhk nahi hota hai.

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Menstruation Period ki Jankari

• Avoid Pregnancy ki baat aati hai to yeh sabse accha tarika hai ki aap apne masik dharm ki sahi jankari rakhe.
• Har mahila ko, uski period date ka sahi jankari hona chahiye. Taki vo araam se ovulation time ko calculate kar sake.
• Vese to ovulation time ko calculate karne ke liye bahut se calculator internet par hote hai. Ek study ke douran yeh pata chala hai ki, 28 dino me 7 se 14 dino ke beech ka time sabse jayada prajann kshamta vala hota hai. Isliye in dino me savdhani hamesha barte.

Menstruation Period

Oral Pill ya Birth Control Pill

Pregnancy se bachne ka yeh sabse acchi method hai ki oral pill ka use kare. Yeh hamesha kaam karti hai. Bas dhyan rahe ki iska sevan niyamit roop se kare.
• Agar ek din bhi oral pill ko na liya gaya to sab mehnat bekar ho jati hai.
• Saath hi is pill ke bahut se nuksaan bhi hote hai. To dhyaan rahe ki iska sevan karne se pahle ek bar doctor ki salah jarur le.

Birth Control Pill

Birth Control Pill Option

1. Desogestrel/ethinyl estradiol
2. Drospirenone/ethinyl estradiol/levomefolate
3. Ethynodiol/ethinyl estradiol
4. Levonorgestrel/ethinyl estradiol
5. Norethindrone
6. Norethindrone/ethinyl estradiol
7. Norgestimate/ethinyl estradiol

Male Birth Control

• Avoid Pregnancy ke liye condom ek best option hai, jo aasani se har medical store par milta hai.
• Yeh sharir ko bilkul bhi nuksaan nahi pahuchata hai.
• Condom har rang, set aur flavor me milta hai. Yeh na keval aapko preganancy se bacahta hai balki, STDs rogo se bhi bachata hai.

5 Male Birth Control Option

1. Abstinence
2. Condoms
3. Outer course
4. Vasectomy
5. Withdrawal

Male Birth Control

Hormone injections

• In injection se aap preganat hone se kafi had tak bach sakte hai. Par in ko lene se pahle doctor ki salah jaruri hai.
• Kyoki in injection ke side effect bhi bahut hota hai.

Hormone Injections ke Option

1. Estrogen Hormonal Injections
2. Progestin Hormonal Injections

Hormone Injections

Upar aapne jana Avoid Pregnancy ke bare me.To bas der kis baat in sab upaye ko apna kar aaj se hi aapni life ko enjoy kro aur unchahe garbh se bache.

Lekin dhyan rahe ki, Doctor ki salah ke bina in sab ko na use na kare. Kyoki inke side effect bhi hote hai, jo aage chal kar aapko nuksaan pahucha sakte hai.

Get more details about Pregnancy in Hindi from Diet and Fitness.