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Janiye Tej Patta (Bay Leaf) Benefits in Hindi

Tej Patta ko hum ‘Bay Leaf’ ke naam se bhi jante hai. Purane zamane se Tej Patta ko garam masala banane mai bhi istemal kiya jata hai. Tej Patta ko hum powder ke form mai ya fir sukha bhi use kar sakte hai. Bay leaf se jo oil nikalta hai usmai bahut hi ayurvedic guun hote hai jo ki bahut si bimariyo ko theek karne ke kaam bhi aata hai.

Tej Patta ka swad thoda sa kadwa hota hai jise hum kora nahi kha sakte, isliye yeh aam taur par sugandh ya fir swad badane ke liye kai tarike ke khane mai chahe wo shakahari ho ya fir mansahari mai use kiya jata hai. Khane ke alawa bhi hum Tej Patta (Bay Leaf) benefits pane ke liye isko ko kai tariko se istemal kar skte hai. Jese ki uska hum kadha banakr bhi pee sakte hai ya fir isko ko hum ek ointmaint ki tarah bhi use kar sakte hai.

Tej Patta Benefits in Hindi: Iske Sevan Karne Se Hone Wale Swasth Labh

  • Tej Patta ka sevan niyamit roop se karne se diabetes type 2 ka khatra kum hota hai. Isko powder ke form mai istemal karke roj upyog karne se yeh blood glucose, triglyceride aur cholesterol ke level ko kum karke diabetes type 2 ke khatre ko bhi niche lane mai madad karta hai.
  • Mukhya taur par Bay leaves ka powder banakar thoda thoda use apne khane mai istemal karna diabetic logo ke liye bahut faydemand hai.
  • Tej Patta mai ek tarah ka enzymai hota hai jo kabj, acidity aur pet ki gadbadi se rahat dilata hai. Yeh aapki pachan shakti ko badata hai. Subah jo aap chai pite hai usmai thoda sa tej patta dalkar iska kadha banakar sevan kare.Tej Patta Benefits
  • Tej Patta mai fighto nutrients hote hai we aapke dil ke karya karne ki kshamta ko sahi aur swasthya tarike se karwakar heart attack ki sambhavnao ko kum karte hai. Tej Patta ko aap 300 liter pani mai 3 gram Tej Patta aur 3 gram gulaab ke phool ki pattiya dalkar kadha jesa bana le, fir usko peene se dil ki bimariya bhi kum hoti hai.
  • Sardi khasi aur flu jesi bimariyo mai bhi rahat dilata hai. Iska matlab yeh hai ki shwas sambandhi problems mai bhi hum Tej Patta ko use kar sakte hai. Do se teen pattiya lijiye Tej Patta ki aur ise pani mai ubaal le. Fir usmai ek towel ko acchi se tarah se bhigokar apne chest par rakhne se sardi khasi jesi taklife dur hoti hai.
  • Bukhar hone par bhi Tej Patta ka kadha banakar peene se bahut aaram milta hai.
  • Agar aap gathiya jesi bimari se grasit hai to castor oil or bay leaf oil ko sath milakar gathiya ke dard wali jagah par lagaye. Aapko kuch hi der mai sujan aur dard se rahat milegi.

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  • Bay leaf ko apne roj ke khane mai jarur istemal kare kyunki ismai caffeic acid aur quercetin hota hai jo cancer jesi bimariyo ko hone ka khatra kum karta hai.
  • Agar aapke bal bahut jhadte hai to Tej Patta ka kadha banakar peene se dandruff aur balo ko jhadna kafi had tak kum hojata hai.
  • Tej Patta apke daanto ke liye bhi kafi madadgar sabit hota hai. Iss ka powder bana le aur usmai kuch matra mai santre ke chhilke ka powder bhi mix karle, ab is mixture se apne daanto ko hafte mai 3 se 4 bar brush awashya kare. Aapke daanto ka pilapan kafi kum hojayega.

Abhi aapne jane Tej Patta Benefits In Hindi. Upar diye gaye sabhi sujhavo ka niyamit roop se sevan kare aur swasth rahiye. In benfits ke alawa bhi Tej Patta aapko kai bimariyo ke hone se bachate hai, aapki kidney ko bhi swasth rakhne mai madad karte hai.