Fiber Benefits ke Dwara Paiye ek Acchi Sehat
Bhojan ke uchit pachan ke liye fiber ki jarurat hoti hai. Jo ki aapke sharir ko swasth rakhne mai ek mahatvpund bhumika nibhata hai. To chaliye iss article mai hum aapko batate hai, Fiber...
Category: Diet And Fitness
Slim Body Tips in Hindi: 4 Week mai Paiye Fit Body
Akarshak sharir har koi pana chahta hai. Jiske liye log na jane kya-kya karte hai. Par unko koi sahi result nahi mil pata hai. Aur jiske chalte unki body acchi hone ki bajay aur kharab...
Sirka ke Kuch Bemisaal Upyog, Jo Aapne kabhi Nahi Sune Honge
Sirka ek bahut mahatvpun taral padarth hota hai. Lekin bahut se logo iske upyog ke baare mai nahi jante hai. To chaliye aaj iss article mai hum aapko batate hai, Vinegar Uses. Jisse aap...
Kya Aap Tanav se Grasit Hai, To Pahchaniye Iske Lakshano ko
Tension matlab tanav jo har vyakti ki jindi ko ghere huye hai. Saath hi jiske chalte insaan kai bimariyo se bhi grasit ho jata hai. Lekin dekha gaya hai ki, bahut si baar log...
Kapalbhati Benefits: Weight Loss Karne Mai Sahayak
Kapalbhati yeh ek Sanskrit shabd hai. Kapal matlab matha (Forhead) aur Bhati matlab prakash (Light) hota hai. Roz niyamit kapalbhati karne se vyakti ka matha/chehra par kanti ya chamak aati hai. Chehre par chamak...
Janiye Foods to Eat to Get Pregnant se Judhe Kuch Tathye
How to get pregnant in Hindi – Maa banana har istri ke liye sabse adhik kimti aur man chaha pal hota hai. Parantu jab kisi istri ko garbhvati hone mai mushakil hoti hai, to...
Fish Oil Benefits: Machhali ke Tel ke Swasthvardhak Labbh
Vah log jo vegetarian hai aur machhali nahi kha sakte hai, unke liye fish oil ki goliya ek vrdan ke saman hoti hai. Machaliya anekh jati prajati ki pai jati hai, kintu jin jatiyo...
Mud Therapy: Mitti ki Chikitsa ke Anokhe Swasth Laabh
Mud Therapy ek mahatvapurna naturopathy hai. Charm rog aur soundarya sambandhi samasyao ko thik karne mai yeh bahut hi karagar sabit hoti hai. Aur iska prayog se kai sharirik samasyao ko dur kiya ja...
Charm Rog se Bachne ke Liye Aasan Gharelu Upchar
Charm Rog aapko kai tarah ki pareshaniya de sakta hai. Barish aur garmi ke mousam mai iss tarah ki samasya adhik hoti hai. Aise mai twacha ka bachav karna bahut jaruri hota hai nahi...
Pippali Benefits: Swasthvardhak Guno se Bharpur
Pippali ya Long pepper anek aushdhiya guno se sampann hone ke karan ayurveda ki ek pramukh dawa hai. Bahut se log ise masale ki samagri ke roop mai bhi jante hai aur inse guno...