Balanced Diet in Hindi: Swasth Rehne Ke Liye Le Santulit Aahar
Aajkal ki vyastata se bhari jindagi ne hamare khan pan ko bahut badal diya hai. Aajkal ham na hi sahi tarah ka khana khate hai aur naa hi sahi wakt par khate hai. Galat...
Category: Diet And Fitness
Moringa Tree Benefits: Sahjan Ke Ped Ke Swasth Labh
Drumstick(Sahjan) ki phali ke bare mai to ham sabhi jante hai. Yeh lagbhag har ghar mai banti hai. Khane mai to iska swad sabko khub bhata hai, lekin kya aap jante hai ki iss...
Ginger Bear se Paiye Behtar Swasth aur Dur Kare Bimari
Alcohol rahit ginger bear ko kai swasth samsyao, jese pet ki bimariyo aur gathiya aadi ka ilaj karne ke liye istemaal mai laya ja sakta hai. Adrak pet ki kharabi ke ilaj ke liye...
Janiye Wisdom Teeth ke Bare Mai Adhik Jankari
Wisdom Teeth ko aam bhasha mai akal dadh bhi kaha jata hai. Yeh daanto ka tisra set hota hai. Yeh kahiye ki yeh jabde mai sabse piche aane wali dadh hoti hai. Aamtour par yeh...
Exercises to Increase Bone Density – Haddiya Majboot Banaye
Bahut se logo ko choti moti chot lag jane par bhi haddiyo mai fracture ki samasya ho jati hai. Isme piche ka mukhya karan kamjor haddiya ya unka patla hona hai. Pehle to...
Cardio Exercise aur Weight Lifting ke Fayde aur Nuskaan
Cardio exercise aur weight lifting dono ke bich uchit santulan dhundana aapke sharir ke liye sabse acchi baat ho sakti hai. Inn dono hi ke kuch fayde aur kuch nuksaan hote hai. To aaiye...
Janiye Deep Vein Thrombosis (DVT) ki Samasya Hone Par Kya Kare?
DVT yani Deep Vein Thrombosis ki samasya hone par dil ko rakt wapis lane wali gehri nadiyo mai rukawat ho jati hai. DVT darasal tab hota hai jab ek gehri shira mai khoon ka...
Janiye C-Section Delivery ke Baare Mai Puri Jankari
Cesarean Delivery ka chalan tezi se badta ja raha hai. Kai mahilaye kewal prasav ke dard se bachne ke liye hi iska sahara leti hai. Lekin, kya aisa karna sahi hai. Kya kewal dard...
Matke ka Pani Pine se Hone Wale Swasth Laabh
Garibo ka freeze ghade ka pani swasth ke lihaj se amrat hota hai, lekin ise aise hi amrat nahi bolte, balki vastav mai ghade ka pani sehat ke lihaj se bahut faydemand hai, iske...
How to Reduce Heel Pain – Aedi Ka Dard Dur Karne Ke Upay
Aajkal aedi ka dard kai logo mai paya jata hai. Par iski jyadatar samasya mahilo mai dekhi gayi hai. Din bhar ghar ka kamkaj karne ke baad aedi mai aane wali darar ke karan...