Home Remedies for Asthma: Dama ka Ilaj Hua Ab Bahut Asaan
Dama, swas ki ek behad ki kashtdayak bimari hai. Yeh bimari kisi bhi umra ke vyakti ko ho sakti hai. Isse pidhit vyakti ko saans lene aur nikalne mai pareshani hoti hai. Jab iske rogi ko dama ka attack aata hai to woh buri tarah haafne lagta hai. Kabhi kabar to yeh dora itna adhik khatarnak roop le leta hai ki sharir mai oxygen ke abhav ke karan pidhit ka pura chehra nila pad jata hai.
Dama hone ke kai karan hai. Jaise khan pan ke galat taiko ke karan dama ho jata hai. Kabhi kabhi aushdhiyo ka adhik prayog karne ke karan cough sukh jane ke karan dama rog ho jata hai.
Dama jyadatar allergy ke chalte hota hai. Jab swasani(Bronchus) mai hava bhar jati hai to fefdo mai sunjan hone lagti hai. Natijanat saans lene mai dikkat hone lagti hai. Fefdo ke andar ki taraf jane wala marg chota hone ke karan dama ka attack hota hai. Tab dama ke rogi samanya saans bhi jor jor se lene lagta hai.
Kabhi kabhi naak se saans lena durbhar ho jata hai to, muh se saans lene lagte hai. Lekin dama ke vyakti ko saans chodne mai dikkat hoti hai. Allergy ke karan svasani mai balgam paida hone lagta hai, jisse iska kasht aur bhi badh jata hai. Dama ko puri tarah thik karna muskil hai, lekin kuch gharelu upayo ko apnakar iss par nijad payi ja sakti hai. To aaiye jane Home Remedies for Asthma, Dama ka gharelu Ilaj.
Home remedies for Asthma: Paiye Dama Se Chutkara Ghar Par Hi
Dama ke gharelu nushkho ke bare mai jaane se pehle aapka yeh bhi janna jaruri hai ki yeh kin karano se ho raha hai. Taki aap iska behtar upchar kar sake. Dama kai karano se hota hai jais
- Adhik matra mai junk food khane se dama ho sakta hai.
- Mahilao mai harmonal badlav bhi Asthma Causes mai se ek hai.
- Bahut jyada sarab pina bhi dama rog ko nyota deta hai.
- Anuvanshik karano se bhi dama ho sakta hai.
- Sardi, bukhar aur sinusitis ki samasya bhi dama rog hone ka ek karan ho sakti hai.
Gunkari Shahad
Dama ka illaj karne ke liye shahad ek bahut acchi aushdhi hai. Din mai teen bar ek glass pani mai shahad milakar pine se dama mai labh milta hai. Iske alawa ek katori mai shahad le aur usko sunghane se dama ke rogiyo ko saans lene mai aasani hoti hai.
Adrak Bhi Faydemand
Agar aap adrak ki chai pine ke shokin hai to ham aapko bata de ki adrak bhi bahut hi asardark Home Remedies for Asthma hai. Iski chai mai lehsun ki do kaliya milakar pine se ashthama niyantrit rehta hai. Marij ko subah aur sham iski chai lena chahiye.
Agar aapko aesi chai nahi pini hai to ek chammach adrak ka ras me methi ka kadha or thoda sa shahad milakar piye. Methi ka kadha bnane ke liye methi dane ko ek cup pani me ubal le. Is misharn ka bhi sevan suabh aur sham ke wakt kare.
Elaichi
Badi elaichi khane se hichki aur dama dono mai rahat milti hai. Badi elaichi, angur aur khajur ki saman matra lekar, kuchalkar sahad mai chatne se khansi, dama aur kamjori dur hoti hai.
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- Karele ka pest bana kar usme shahad or tulsi ke ras ko milakar lene se dama mai fayda milta hai.
- Raat bhar ek gilas garam pani me anjeer ko bhigo de. Subah uthkar iska sevan kare. Yeh bahut hi asardarak upay hai.
- Dama mai nimbu ke sevan faydemand hai. Ek nimbu ka ras ek gilas jal ke sath bhojan ke sath pina chahiye.
- Palak ke ek gilas juice mai swadaanusar sendha namak milakar sevan karne se dama ke rogiyo ko labh milta hai.
- Tulsi ke patto ko pani mai piskar isme do chammach shahad milakar sevan karne se dama rog mai jald hi fayda milta hai.
- Asthama se pidhit rogiyo ko yadi ajwain ke beej aur long ki saman matra ka 5 gram churn pratidin diya jaye to kaafi fayda hota hai.
- Dama ke liye lehsun bhi bahut faydemand hai. Iske liye 30 ml dhud me lehusn ki 5 se 6 kali ubaal le phir iss mishran ka roj sevan kare.
- Awala dama rog mai bahut labhdayak hai. Ek chammach awala ke ras mai do chammach shahad milakar pine se fefde takatwar bante hai.
- Aap shayad nahi jante hai lekin ajwain ke bijo ko bhunkar ek suti kapde mai lapet kar, raat mai takiye ke najdeek rakha jaye to dama, sardi, khansi ke rogiyo ko raat ko nind mai saans lene mai takleef nahi hoti hai.
