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Nail Biting Hai Aapke Sharir ke Liye Harmful

Nail Biting ki aadat ek sabse gandi aadat mani jati hai. Yeh buri aadat baccho me sabse aam hoti hai lekin bado ko bhi nakhoon chabate dekha ja sakta hai. Iss aadat ko chudane ke liye aap apne nakhoon ko manicure karwa sakti hai. Nakhoon chabane ke Swastha par kai bure prabhav pad sakte hai isliye isse jitni jaldi jo sake chod de.

Janiye, nakhoon chabane ke sehat se judi kon si swastha samasyao ka risk adhik hai.

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Nail Biting: Janiye Nakhoon Khane ke Nuksaan

Nails Par Bura Prabhav

Jab aap lambe samay tak Nail Biting karte hai, tab aapki ungliya lal pad jati hai aur nakhoon andar ki aur dhans jate hai. Yeh bahut dard karte hai. Apne hatoo aur muh ko kahi dusri jagah par vyast rakhe.

Nail Biting

Twacha Hoti Hai Kharab

Nakhoon ke aas paas ki twacha par iska bura prabhav padta hai Isse twacha ke cells ko damage karti hai. Par aisa tab nahi hota jab nakhoon ko nail cutter se kata jata hai. Isse kafi blood nikalata hai aur sankraman ka bhi khatra rehta hai.

Pachan Related Samasya

Aapke nakhoon me bacteria rehte hai jisse aap har vakt apne daato tale daba kar rakhte hai. Study ke anusar, nakhoon ungliyo se doguna gande hote hai isliye inme bacteria ka fear bhi adhik hota hai. Aise me Nail biting ke vakt ye muh ke raste sharir me pravesh karte hai aur sankraman ho jata hai.

Daant

Lagatar daant chabate rehne se daant kharab ho jate hai. To aisa na hi kare to aapke liye accha hoga.

Aaj aapne jane kese Nail Biting karne wale logo ke Swastha par  prabhav padta hai. To aaj se hi iss buri aadat ko chodiye aur rahiye swastha.

See more details of Nail Biting from Diet and Fitness.