Testosterone (Male Hormone) ko Badhane ke Tarike
Sharir mai testosterone yani male hormone ke istar ke kam hone se sharirik vikas mai badhaye paida ho sakti hai. Yeh sunischit kare ke liye ki iss vradhi hormone ka istar niyantrit mai hai....
Category: Diet And Fitness
Sleeping Pills Side Effects, Neend ki Dawa ke Nuksaan
Vese aaj kal log kai mansik bimariyo se ghire rahte hai. Jiske chalte neend na aane ki pareshani har kisi vyakti ko hoti rahti hai. Tab aise samay mai har insaan ko neend ki...
Paschimottanasana Benefits: Iss Asana ke Laabh aur Steps
Paschimottanasana baithkar kiya jane wala yoga hai. Yeh yoga janu sirsasana se milta julta hai. Iss yoga mai mairudand, pair, ghutno ke niche ken as aur kamar mool roop se bhaag lete hai. Yeh...
Ghar Mai Positive Vibes Badhane ke Aasan Tips
Aapke ghar ki acchi aur sakaratmak urja na sirf aapka mood banaye rakhti hai balki aapko prerit karti rehti hai. Isliye ghar mai sakaratmak urja ko badhaye. Iss urja ko badhane ke liye inn...
Exercise Benefits: Vyayam ke Dwara Paiye Swasth Life
Swasth sharir ke liye santulit aahar aur vyayam dono hi jaruri hai. Hum khane mai to starak rahte hai lekin sharirik mehant ke mamlo mai laprvahi karne lagte hai. Lekin bhojan ki tarah hi...
Yoga for Breast: 15 Din mai Badhaiye Apne Istan ka Aakar
Ek research mai yeh baat samne aai hai ki bahut se mahilaye apne istan ke aakra ko lekar bahut conscious rahti hai. Bas kush hi mahilaye hai, jo ki apne boobs ke size se...
Increase Appetite: Janiye Bhukh Badhane ke Upay in Hindi
Khana humare sharir ke liye sabse mahatvapurna chiz hai. Bhukh kam hone se sharir ko paryapt aur jaruri aahar nahi mil pata hai, jiske karan anya rog hone ki ashanka bhi bad jati hai....
Massage Oils: Malish Tel ke Dwara Apaiye Aaram
Aaj kal ki busy life mai log thakan aur neend na aane ke karan pareshan rahte hai. Aise mai unhe apni thakan ko mitane ke liye malish karne ki jarurat hoti hai. Saath hi...
Tongue Problems: Jibh se Judi Kuch Aam Samasya
Humare muh mai takriban 10 hazar swad nalikaye (Taste Buds) hoti hai, jinme se adhikansh chhote-chhote ubharo ke roop mai jibh par aur baki jagah par moujud hoti hai. Taste Bud jibh ke alag-alag...
Janiye Kuch Simple Steps mai How to Stop an Anxiety Attack
Kya aap bhi bahut sensitive hai. Jiske chalte aapke man mai kai chinta aati rahti hai aur kabhi bhi isthiti itni bhayanak ho jati hai ki, aapka khud par control nahi rahta hai. hai. ...