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Hing Benefits: Asafoetida se Hone Vale Swasth Laabh

Asafoetida jise hum hing kahte hai. Iski bhartiya khane me ek khas jagah hai. Iski khushbu khane me alag jayka lati hai. Yeh daal, Sambhar aur anya kai shakahari bhojan me use kiya jata hai.

Is jadibuti ki bahut si visheshata bhi hai. Yeh aapke health ke liye bahut benefical hoti hai. To aaiye aaj hum aapko hing benefits ke bare me batate hai jo aapke swasth ke liye bahut laabhkari hota hai.

Hing Benefits: Hing Me Chupe Hai Swasth Rahne Ke Raaj

Hing Benefits

Apach  Me (Indigestion)

Iske use se pet ki bimariya theek ho jati hai. Yeh aapke pet me gas nahi banne deta hai or khana asaani se pach jata hai. Esliye bhartiya bhojan me iska use bahut hota hai. Agar aap bhi pet ki bimariyo se grasit hai to, apne bhojan me hing ka use kre.

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Menstruation se Related Problem 

Iske sevan se mansik dhar me hone wali pareshani dur hoti hai. Yeh oshadhi candida infection and lukorhoiya se bhi chutkara dilvane me help karti hai.

Shaktihinta  (Asthenia) Se Chutkara

Yeh purusho me shaktihinta ko hatane me bhi bahut helpful hoti hai. Is me Kamecchha me bhi badotri hoti hai.

Diabetes Control

Hing ke sevan se sharir me jyada insulin banta hai aur blood sugar level kum hota hai. Diabetes ko control karne ke liye hing ka pak kar khana chahiye.

High Blood Pressure Control

Hing me koumarin hota hai, jo khoon ko patla karne me help karta hai. Or isse jamne se rokta hai. Yeh bade hua troigliseraid and cholesterol ko kum karta hai.

Hing Benefits: Asafoetida Dilata hai Kai Bimariyo Se Chutkara

 Pain (Dard) se Bachata Hai

Pani me Asafoetida mila kar pine se sar dard or migraine jese bimariya kum hoti hai.

Prevent from Cancer

Ek study ke doran yeh pata chala hai ki, Asafoetida cancer jesi khatarnak bimariyo ko badawa dene vale cell ko panapne se rokta hai.

 Chamde ki Bimari (Leather disease)  Dur karta Hai 

Kai chamde par lagaye jane vale padarth me hing ka use hota hai kyoki yeh chamde ki bimariya hone par oshadhi ki  tarah kaam karta hai. Chehre par dag- dhbe hone par ise chehre par laga sakte hai.

Upar humne hing benefits ke bare me bataya hai. jo aapke swasth ke liye bahut laabh kari hai, par iska sevan karne se pahle ek bar aapne doctor ki salah jarur le.

Get more update about hing benefits  from Food.