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Noni Fruit in Hindi: Janiye Iske Asarkari Sharirik Labh

Jiasa ki aap sabhi jante hai phal hamare sharir ke liye bahuthi  faydemand hote hai. Vese to phalo ka raja aam hai, parntu har ek phal ka apna alag mahatav hota hai. Phalo mai fiber, vitamin, minerals tatha kai tarah ke poshak tatv hote hai, jo sharir ko swasth aur majbut banaye rakhne mai sahayak hote hai. Phal ko kisi bhi rup jaise kacche ya juice banakar yah aapko fayda hi pahuchata hai.

Niyamit rup se sabhi ko mosami phalo ka sevan karna chahiye, jisse phal aapke sharir ko nirogi aur sankraman se bachaye rakhte hai, kyoki har phal ka apna ek vishesht gun hota hai. Phalo ko kisi bhi umra ya bimari se grasit vyakti kha sakta hai.

Phal hote hi itne swadisht aur labhkari hai ki hum unhe khaye bina nahi reh sakte. Unhe dekhkar hi muh mai pani aa jata hai. Inka upyog hum kai tarah jaise ras banakar, unhe katkar, sabhi phalo ko milakar chaat banakar bhi kar sakte hai. Aaj hum aapko unhi mai se ek phal ke bare mai batane ja rahe hai, jo ki humare swasth ke liye to accha hai hi sath hi yah hume anek bimariyo se bhi bachata hai. Aaiye jane Noni Fruit in Hindi ke bare mai aur uske fayde ke bare mai.

 

Noni Fruit in Hindi: Janiye Iske Prakratik Gun aur Labh

 

Noni fruit in hindi

 

Noni Plant jiska vanaspatik naam morinda citrifolia hai. Bahut kam logo ko iss phal ke bare mai jankari hai. Isse kai naamo se jana jata hai, jaise hog apple, cheese phal, bharatiya shehtut aadi. Aaiye jante hai amya bhashayo mai iske naam-

Hindi – Aach, Aak, Aal

Tamil – Ven Nuna

Malyalam – Kattipitlavam

Telegu – Maddi, Molugu

 

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Yah phal adhiktar dakshin shetra mai paya jata hai, aur iske alawa kai pradesho mai bhi iski kheti ki jati hai. Noni phal aloo ki tarah aakar wala hota hai. Yah pile tatha hare rang ka phal hota hai. Thiti log ise bahut gunkari aur swasthvardhak mante hai aur varsho se iske prayog kar rahe hai.

Noni phal mai vitamin A, C, B, E, B2, B6, B12, calcium, iron, niacin, folic acid, phosphorus, magnesium, zinc, copper, chromium, manganese, potassium, carbohydrates, aur 160 prakar ke poshak tatv aur khanijo ka bhandar hai. Isme wo sare vitamin minerals hai, jiski jarurat humare sharir ko hoti hai. Yah sharir ke sampuran tantra koshikao par karya karta hai. Yah phal sharir mai rog pratirodhak shamata ko bhi badti hai.

Prakrti se milne vali hawa pani, aur bhojan ka jab hum sevan karte hai, to unme kai prakar ke jahrile rasayan bhi hote hai, jo hamare sharir ke liye hanikark hote hai. Inn jehrile pathartho ko khtam karne ke liye noni  bhut asardar phal  hota hai, kyuki isme detoxification ki prakriya jaldi hoti hai, sath hi yah humare sharir ko shudh karne ka kaam karta hai.

Noni ras ko aap noni phal se prapt karte hai. Noni ras mai polyphenols namak rasayan hota hai, jo ek accha antioxidant hota hai. Isko pine se sharir mai urja bani hoti hai aur pachan karne vale enzyme ki madad karta hai. Noni ras poshak tatvo ko avshoshan hai.Purane samay mai ye ras kai rogo ko dur karne ka kaam karta tha.Isko pey padarth ke rup mai upyog kiya jata hai.

Vegraniko dwara kiye gaye kai saalo ki shodh ke aadhar par noni phal ke guno ke bare mai bataya hai. Iss phal xeronine hota hai. Jo sharir ke chidro ke aakar ko badata hai. Yah antiviral, anti-tumor aur anti-bacterial hai. Jo humare sharir ke metabolic system, khoon ka sanchar aur balo ka vikas karne mai sahayak hota hai. Iska upyog humari aayu ko badakar 100 saal tak bada sakta hai.

 

Noni Juice Benefits: Janiye Iske Ras Ke Labh

Jis prakar yah phal humare liye labhkari hai, usi prakar iska ras bhi bahut gunkari hai. Aaiye jante hai Noni Juice Benefits

Jin logo ki dawai se thik hone ki ummid khtam ho jati hai vaha noni phal ka ras unki aakhri ummid hota hai. Iske ras ka sevan umra ke anusar kiya jata hai. Yadi bade vyakti iska sevan karna chahte hai  to unhe 30ml ras ko ek glass pani mai milakar subh-sham lene se fayda milta hai aur agar bacche iska sevan kar rahe hai to 2-2 chammach de. Iss ras ko subh khali pet aur sham ko sone ke 2 ghante pehle lena chahiye.

  1. Noni juice sharir ke ucch raktchaap ko samanya rakhne ke liye aur cellular swasth ko badane mai sahayak hota hai.
  2. Gathiya rog ko dur karne mai tatha dard nivarak ke rup mai iska istemal hota hai. Pachan shakti ko badane mai bhi sahayak hota hai.
  3. Cancer aur dil ki bimariyo se ladne mai bhi shayak hota hai. Yah cancer tumor ki wajah se badne wali koshikao ko rokne mai madad karta hai aur swasth koshiyao ke nirmaan mai sahayak hota hai.
  4. Yah phal twacha vikar, thakan, budhapa, apach ko rokne mai sahayak hota hai. Sath hi, asthma, pet mai alsar aadi ke liye bhaut faydemand hota hai.

 

Noni Juice Benefits

 

Noni Fruit Benefits: Jane Iske Labh

Jaisa ki humne pahle bhi aapko bataya ki phal chahe koi bhi inke fayde bahut hote hai. Aaiye jante hai Noni Benefits

 

Pat Ki Gas ya Kabj

Yadi aap pat ki gas ya kabj ki samsaya se pareshan hai to noni phal aapke liye bahut labhkari siddh hoga, ya fir aap noni ke ras ko bhi pi sakte hai.  Jab bhi aapke pet mai gas bane, tab aap 15 ml noni ka ras ko 60 ml gungune pani mai dalakar pee le, aapko bahut jaldi aaram milega. Iske alawa dast, badhajmi se pidit vyaktiyo ke liye bhi noni ka phal ya ras bhut accha hota hai.

Dhyaan rakhe jab bhi aap noni ka ras ya koi bhi ras ka sevan karte hai to usse khade hokar na piye balki kursi ya zameen par bethakar dheere-dheere piye sath hi noni ka juice pine ke liye hamesha sheeshe ka glass ka upyog kare. Isse aapko uss juice ka fayda milega.

 

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Aids Bhi Thik Kare

Doctor niranjan ke anussar noni phal ke ras ko pine se aids aur cancer jaisi laialaj bimari ko bhi thik kiya ja sata hai. Duniya bhar ke research center mai is phal ke rahsymai guno ka shoad kiya ja raha hai.

Haal hi mai ki gayi ek shodh ke mutabik, noni phal cancer aur lailaj HIV Aids jaisi khatarnak bimariyo ke ilaj mai bhi kargar sabit ho raha hai. Wahi bharat mai ‘World Noni Research Foundation’ ke alawa kai anya sansthan bhi iss par research kar rahe hai.

Madhya Pradesh ke Indore mai karib 25 aids ke marijo ko nino phal ka juice dene se pahle se ab behtar aur thik hai. Iske alawa anya shahro jaise Mumbai, Bangalore, Hyderabad, Chennai mai bhi darjano cancer pidito ko bhi yah diya ja raha hai, jinhe asptalo se discharge kar diya gaya tha.

 

Anya Labh

Is phal ka upyog madhumeh, gathiya, asthma, dil ki bimari sahit kai bimariyo ke ilaaj ko karne mai kiya jata hai. Noni phal kai poshak tatvo se bharpur hai, tatha isme kai anti oxidant tatv hote hai, jo koshika rakashak aahar ka kaam karte hai. Yah potassium ka accha strot hai, Jisse immune system, pachan tantra, metabolism tantra, tissues, twacha aur balo ki acchi dekh bhal hoti hai. Aaiye jante hai Noni Fruit ke anya labh –

  1. Kai shodo ke dwara yeh sabit hua hai ki yah sharir ko shaktishali aur swasth ko sudharne mai sahayak hota hai.
  2. Yah koshikao ko punah jivit karne mai samarth hota hai.
  3. Noni phal sharir mai urja aur rog ke prati rodhak shamta ko punar sthapit karta hai.
  4. Kisi bhi tarah ke tanav, dard ya fir sujan ko kam karne mai labhkari hota hai.
  5. Rakt koshiako ko shuddh karne mai bhi iska yogdan rehta hai.
  6. Isme antioxidant tatv hone ki wajah se sharir ko pradushan se bachata hai.
  7. Tumor ko badne se rokta hai.
  8. Smaran shakti aur man ko ekagra karne mai shayak hota hai.
  9. Viral aur bacterial sankraman ke samay sharir ke liye rog pratirodhak ka kaam karta hai.
  10. Koshika jhilli ke chidro ko kholkar usme bhojan ke poshak tatvo ko avshoshit karne tatha pachan mai bhi shayak hota hai..

Aaj aapne jana Noni Fruit in Hindi, yah ek aisa phal hai jo aasani se nahi milta hai aur na hi adhiktar log iske bare mia jante hai. Isliye humne aapko iss amulya phal ke bare mai vistrat jankari di hai, taki aap iske bare mai jaan sake aur isse hone wale mahatvpurn faydo ka labh le sake.