Aerobic Exercise, Jo De Healthy Life aur Good Personality
Sharir ki maspeshiyo ke bade samuh me tango, jango aur hips ki maspeshiya shamil hai. Iss vyayam ko nimn istar se madhyam istar ki intensity par kiya jata hai. Iss vyayam ki avdhi kam...
Category: Diet And Fitness
Jaanleva Bimari hai Blood Poisoning, Janiye Iske Baare Mai
Blood Poisoning ke bare me sunane par aapke jahan me blood me jahar aane ki kalpana ghumne lagti hai. Lekin vastavikta me iska jahar ke saath kuch lena dena nahi hota hai. Yeh ek...
Home Remedies for Warts, Iss Skin Problem ke Liye Upay
Warts jo ki ek skin problem hai, jisse ki bahut se log pareshan rahte hai. Agar aap bhi twacha ke in binbulaye mehmano se paeshan hai, to chaliye hum aapko is article me batate...
How to Relax Your Mind, Tanav Aur Tension ko Dur Bhagaye
Humare jivan me aisa samay hota hai, jab bahut kuch chal raha hota hai, jese ki kaam me bethak ki samay, pariksha ka samay aur bahut si aise situation jo ki hame tanav me...
Janiye Paralysis Symptoms, Causes aur Iske Liye Aahar
Stroke ya Paralysis jise hum Lakwa bhi kehte hai, uske padne se sharir prabhavi kshetra ki sanvedan-shakti samapt ho jati hai tatha uss bhaag ko ghumana-phirna mushkil ho jata hai. Lakwa tab lagta hai...
Bodybuilding Tips In Hindi: जिम जाने वाले इन बातों का ख्याल रखे तो बॉडी जल्दी बनेगी
आजकल हर कोई अपने वजन को लेकर चिंतित है। आज के जमाने में आपने देखा होगा जिम का कितना क्रेज बढ़ गया है। जो लोग मोटे है वो मोटापा कम करने के लिए जिम...
Hepatitis A, B, C, D aur E Se Jude Kuch Mukhaya Tathaya
Hepatitis bacteria se failne wala infection hai. Jo sidhe aake liver mai infection failate hai. Isme liver ko hani hone ke bad recover hona mushkil ho jata hai. Hepatitis 5 prakaar ke hote hai. Hepatitis...
Janiye Mahilao ke Liye Best Age to Get Pregnant
Aaj ke badalte samay me ladkiyo ki shadi se pahle career ko prathmikta dene lagi hai. Unki shaadi ki umar bhi badne lagi hai. Ab ladkiyo ke liye 30 ke baad shaadi karna koi...
Calcium Deficiency Symptoms: Iski Kami ko Pehchane
Calcium (Ca) ek aisa poshak tatva hai, jiski sharir ko kafi jarurat hoti hai. Dusre poshak tatva ki tarah hi humare diet me calcium ki badi bhumika hoti hai. Majboot haddi aur daant ke...
Chiku Benefits: Janiye Sapodilla ke Swasthvardhak Laabh
Chiku ek aisa phal hai jo ki har mausam me aasani se mil jata hai aur ye bahut swadisht bhi hota hai. Bhojan ke baad yadi chiku ka sevan kiya jaye to nishchit roop...