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Causes of Acidity in Hindi: Janiye Amlata Hone Ke Karan

Aajkal ki iss bhag doud bhari jindgi mai khana pan uchit tarike se nahi hone ki wajah se kai tarah ki bimariya ka samana karna padta hai. Unhi me se ek bimari hai acidity, jise amalpitt bhi kehte hai.

Jab hum khana khate hai uska pachna bahut jaruri hota hai kyuki uske pachne ke bad jo urja nikalti hai wo humare sharir ke liye bahut aavshayak hai.

Khana khane ke bad use pachane ke liye humare pet mai acid ka strav hota hai jo khane ko pachane mai madad karta hai. Lekin kai bar yeh acid adhik matra mai stravit ho jata hai jisse sine mai jalan, pet mai jalan, bar bar dakar ka aana aadi pareshani hoti hai. Yeh sab acidity ke lakshan hai.

Iss samasya se har dusra vyakti pareshan hai kyoki yeh bahut samanya pareshani hai aur kisi ko bhi ho sakti hai. Acidity ko chiktisak bhasha mai gastroesophageal reflux disease ke naam se jana jata hai. Yeh sirf humare galat jeevansheeli aur galat khane ki adat ki wajah se hoti hai. Vaise to yeh koi gambhir bimari nahi hai. Lekin samay par iska upchaar nahi kiya jaaye to yeh gambheer rup le sakti hai. To aaiye jaene Causes of acidity in Hindi taki hum iski roktham kar sake.
 

Causes of Acidity in Hindi: Amlarog Ke Karan Pehchane

 
Causes of Acidity in Hindi
 
Acidity waise to galat chijo ke khane pine se hoti hai lekin kai bar iske hone ke piche mansik karan bhi hote hai. Yaha jante hai iski samasya kyu hoti hai.
 

Acidity Kyu Hoti Hai?

Jab hum khana khate hai, to pet ke amashay mai khane ko pachane ke liye hydrochloric acid tatha pepsin nikalta hai. Amashya aur anna nalika ke jod par ek vishesh prakar ki mashpeshi hoti hai jise lower esophageal sphincter kehte hai. Yehh manspeshi sirf khane ke samay khulti hai tatha khana amashay mai jane ke bad band ya fir iski sankuchanshilta kam ho jati hai. Jisse acid khane ki nali mai nahi ja pata hai.

Yadi kabhi aisa hota hai ki LES manspeshiya kamjoor pad jati hai ya fir sankuchanshilta kamjoor pad jati hai. Jiske chalte yeh apne aap khul jati hai aur acid aur pepsin khane ki nali mai pahuch jata hai. Aisa bar bar hone se khane ki nali mai sujan tatha ghav ho jate hai.

Kuch logo mai hydrochloric acid kabhi kabhi jyada matra mai nikalta hai jiske karan acidity ki samasya hoti hai. Kai bar yeh H pylori bacteria ke karan bhi hota hai. 60 sal se jyada umra ke vyaktiyo mai iss bacteria ke karan yeh samasya bad jati hai.
 

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Galat Khanpan Ka Hona

Jaisa ki aapko bataya gaya hai ki galat khane ki wajah se aur hum kitna khana khte hai uska bhi asar hamare pet par padta hai jisse acidity hoti hai.
 

  1. Rojana bhahar ka khana khane ki karan bhi yeh samasya hoti hai.
  2. Khane ka puri tarah se paka hua na hone par bhi acidity hoti hai.
  3. Rat ka khana subah ya fir sham ko khane se bhi aisa hota hai.
  4. Jitni bhukh hai usse kam khana khane par bhi pet mai acidity hoti hai.
  5. Jyada thikha aur masaledar khana khane ki wajah se bhi yeh samasya utpanna hoti hai.
  6. Aajkal bajar ke junk food khane ka bahut chalan hai lekin isse acidity hone ki sambhavanaye bahut hoti hai.
  7. Chai aur coffee ka ko din mai kai bar pine se ya khali pet bhi inko pine se acidity hoti hai.

 
Pet mai jab bhi bhukh lagti hai LES, acid aur pepsin ka strav karne lagta hai jab aap sahi samay par khana nahi khate ho to yeh sidhe aapke amashay par attack kar deta hai jisse apki pet ki naso par dusprabhav padta hai.
 

Jivansheli Ka Aniyamit Hona

Acidity ki samasya hone ka karanĀ  humari rojmarra ki jivansheli se juda hota hai. Kyuki aap jivan ke sahi niymo ka palan nahi karte hai jiske chalte bimariya aapko gher leti hai.
 

  1. Khane ka sahi samay par sevan nahi karne se.
  2. Lambe samay tak bhukhe rehne ke karan se bhi acidity hoti hai.
  3. Bharpur nind nahi lene ke karan bhi amlapitt hota hai.
  4. Nashile padartho jaise dhumrapan, sharab aur tambaku ka sevan karne se bhi acidity hoti hai.
  5. Bina kisi karan aur jyada dawai ka sevan karna bhi acidity paida karta hai.
  6. Bahut jyada chinta aur dar hone se bhi yeh samasya uttpan hoti hai.

 
Symptoms of Acidity in Hindi
 

Anya Karan Inhe Bhi Janiye:-

  • Motapa bhi iss samasya ko badawa deta hai.
  • Garbhavastha ke douran bhi kai bar yeh samasya hoi hai.
  • Vradhaavstha mai iss bimari ka hona bahut samanya hai.
  • Kai bar kark rog se pidit rogi ki bhi isse pareshan rehte hai.
  • Kai bar bhari khana khane ki wajah se bhi yeh samasya uttpan hone lagti hai.

 

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Symptoms of Acidity in Hindi: Iske Lakshano Ko Pehchane

Jab kabhi aapko acidity hoti hai uske kai sare lakshan bhi najar aate hai. Niche iske lakshan diye gaye hai. Yadi aapko koi bhi lakshan dikhai de to chikitsak ki salah le.

  1. Kai bar sine aur chhati mai jalan hoti hai.
  2. Muh mai khatta pani aata hai.
  3. Khatti khatti dakare aati hai tatha gale mai jalan hoti hai.
  4. Khana nahi pachta hai aur ghabrahat hoti hai.
  5. Pet mai badhajmi hone ki wajah acid gale tak aa jata hai aur muh kadwa kadwa ho jata hai.
  6. Kai bar sanso ki bimariya jaise cough, khasi, sine mai jalan uttpanna karti hai. Yeh jalan isliye hoti hai kyuki acid phephde tak pahuch jata hai.
  7. Khana khane ke bad pet bahut jyada bhar jata hai. aur khana muh mai aane lagta hai jisse aapko badhajmi hone lagti hai aur acidity ho jati hai.

 
Upar aapne jana Causes of Acidity in Hindi aur iske lakshano ke bare mai. Inhe jankar aap iss samasya ko hone se rok sakte hai aur swasth jindagi jee sakte hai.