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Janiye Narendra Modi ki Jivan Shaily aur Swastha Mantra

Hamare desh ke manniya Prime Minister Narendra Modi is age mai bhi bahut swasth and tandrust hai. Aaj har log unki health aur fitness ke piche ka karan janana chahte hai.

Aaiye aaj hum jante hai Narendra Modi ji ke healthy tips aur diet plan.

PM Narendra Modi Diet Plan

Yaha hum Narendra Modi ji ka daily schedule apke saath share kar rahe hai…

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  • Modi ji roj subah jaldi uth jate hai, wah roj 5:00 AM ke pehle hi uth jate hai.
  • Uthne ke bad wah roj 1 ghante se jyada yoga karte hai.
  • Yoga ke baad newspaper padte hai.
  • Modi ji vegetarian hai or ek Gujarati family se hai to unka pasandida khana bhakhri (A gujarati food) aur Gujarati khichdi hai.
  • Iske saath halke khane mai poha, idli aur dosa khate hai jo ki bhut halka khana hai.
  • Modi ji roj sirf 5 ghante hi sote hai jo ki swasth ke liye bahut jaruri hai.

PM-Narendra Modi

Narendra Modi ji navratri ke samay 9 dino tak upvas rakhte hai aur iss samay par wah sirf ek phal hi khate hai. Wah hamesha saaf aur istri kiye huye kapde hi pahante hai. Subah 10 baje office chale jate hai. To kuch iss tarah ki saadi aur saral dincharya bitate hai humare bharat ke pradhan mantri.

Loksabha chunavo ke samay hum sabhi ne unki sharirik shakti dekhi hai ki kis tarah ve ghanto tak logo ne samne bhashan diye hai. Iss age mai itna healthy rahna bahut aasan nhi hai lekin Modi ji ne khud ki dincharya ko iss tarah se banaya hai ki aaj itni age mai bhi wah kisi young se kam nhi hai.

Desh ke Prime Minister hone ke bad bhi Modi ji bahut hi sada khana khate hai. Kisi khaas festival per bhi wah Bhindi, kadi aur rice ya vaghareli khichdi ya dhokla khana hi pasand karte hai.

To yeh thi hamare desh ke Prime Minister ki sidhi saral dincharya jise wah roj follow karte hai aur aaj tak healthy aur fit hai.

See more details of Fitness from Diet and Fitness.